Every savvy businessman and woman, knows that staying ahead of your competition is key to surviving in the cutthroat world of business. Fortunately, the Digital Age has afforded considerable competitive advantages to those who know where to look. Competitive intelligence and analysis, have enabled businesses to anticipate and respond to trends and market down-turns, while staying one step ahead of their competitors. The internet and online tools such as web scraping, are now the greatest assets for those participating in competitive intelligence and analysis. Read on to explore the latest

We all have times when things don’t feel right and we have a little voice in our heads telling us that life could be so much better if only x, y or z were different. When you feel like that, one solution is to action real change in your life but, in doing so, you might actually be putting yourself through unnecessary upheaval. Sometimes, it’s not that you need to change things but alter your perception of your life and the things that you do. What we’re talking about here is viewing the

Most households in the United States have become duel income households, due to rising costs and wages that haven’t kept up with inflation for decades.  Raising a family while both parents work can be extremely challenging, especially if there isn’t a lot of help (like retired grandparents) nearby.  Squeezing in time to make food can be another challenge.   Many studies have demonstrated the benefits of eating together.  It not only strengthens the marriage, but also helps provide children a stable environment in which to grow.  Young children actually improve

There are many benefits to using a private fitness studio instead of a large community gym, especially when you’re starting to learn a new sport or physical activity. Some people might feel intimidated when they first start going to a fitness studio and choosing a more private space can help the person feel more comfortable when they first arrive. The benefits of using a private fitness studio tend to include: More privacy Personalized training techniques Stronger ties to the community More self-esteem and confidence Personalized Training When a person joins

The ketogenic diet, or ‘keto’ as it is often called, is now one of the most popular ways to lose weight or maintain a healthy weight. It is also popular for other reasons, especially with people such as bodybuilders and athletes. People with type 2 diabetes or epilepsy can also get some benefits in terms of their conditions. The ketogenic diet has been well-researched and is proven to be effective for weight loss. It has been used in one incarnation or another for decades, before finding real fame when the

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