The ketogenic diet is one of the fastest growing diet trends — and for a good reason! Millions of people who have struggled with their weight all their lives have found success thanks to keto. That said, keto diet weight loss is not for everyone. More than a diet, keto is a complete lifestyle change, that you should keep up with even after you’ve reached your goal weight. If you’ve recently started or are thinking about starting a keto diet, there are a few vital pieces of information you that
Want to boost your earning potential? Click here to find out 10 types of online certification courses you can take to advance your career! Do you want a raise or promotion? Securing a higher salary is difficult if you don’t stand out from your fellow colleagues. To boost your salary in any industry, the key is furthering your education. Many certifications are transferable and make you more valuable to the employer. That doesn’t mean you need to go back to college or university. You can continue to work full time
There’s nothing worse than getting ready for a shower only to find yourself shivering under a freezing stream of water after a few minutes. Water heater problems can put a damper on your whole day and can make everything from the kids’ bathtime to washing dishes a hassle. But, most water heater problems can be quickly solved once you figure out what’s wrong. Need a little help figuring out what’s causing your water heater issues? Here are a few of the top troubleshooting tips to help you get your water
Seasonal affective disorder, also known as SAD, is a condition that affects about 4 to 6 percent of Americans every year. Although some people are forced to deal with it at other times, the majority of them experience SAD in the wintertime. Depression is the most common symptom associated with SAD. But those who are diagnosed with SAD often experience everything from a change in appetite and weight gain to fatigue and anti-social behavior as well. There is, unfortunately, no surefire cure for sadness when it comes to SAD. But there are
There are around 9.2 million heroin users on Earth. Help your loved one start their heroin recovery before it’s too late. Around 13.5 million people are addicted to opiates around the world. However, heroin addiction accounts for the bulk of this number. The longer someone does heroin, the more likely they are to overdose. Here’s how you can talk to a loved one about seeking heroin addiction help: Talk About the Need for Heroin Recovery You have to have a serious talk about heroin. Please be aware that your talk alone might not
