Everyone is talking about mindfulness lately, but what exactly is it? Read this to learn about the power of mindfulness and how it can change your life. Wouldn’t it be wonderful if there were a magic cure-all for stress, depression, anxiety, pain management, and better focus? What about a remedy that could be applied anywhere, at any time, and in any situation? You might be thinking, ‘yeah, there’s a pill for that…’ but this is not a pill. It’s not actually magic, either. This wonderful cure-all that we’re talking about
5 Tips for Gardening in Small Spaces If you live in an apartment or have a small backyard, you may think you can’t garden. That’s not true! These five tips for gardening in small spaces will help you learn how. 40% of the land that covers the earth is used for agriculture. That’s a lot of land. And because of statistics like these, it might be easy to think that you need a ton of land to garden. And if you live in an apartment complex or a home with
Plan on heading to San Francisco for a quick weekend getaway soon? Make the most of your short time there by following our guide to this illuminating city. Check it out below… 1) Do all the touristy stuff first There is much more to San Francisco than Alcatraz, Fisherman’s Wharf, and Lombard Street, but let’s face it: there are all popular for a reason. Start by heading off to America’s most impenetrable jail – while it has been closed for generations, the feeling of hopelessness surrounding being sent to a
Having a baby is one of the most wonderful experiences for every parent, especially if the baby is the first one. Whether the birth takes place at the hospital or at home, there are people available to help with feeding techniques, sleeping advice and other, more generalized information. However, these helps are temporary, and soon you will be left alone with your new bundle of joy. How do you take care of a newborn? Baby Gear Every parent should be prepared in advance with all the baby gear he and
5 Smart Hacks to Save on the Cost of Lenses and Glasses If you have need contact lenses or glasses, you know that it’s not cheap. Here are five super-smart hacks to help you cut the cost of lenses and glasses so you can see for less. Eyeglasses and contacts can be a significant expense, especially if you’ve got to buy them for more than one person in your family. Even the price tag on kids’ glasses can be shocking. And since there is little you can do once it’s
The Only Car Maintenance Checklist You’ll Ever Need Do you wonder how often you should get your oil changed or your tired rotated? Here’s your basic but effective car maintenance checklist. What if we told you that you can save up to a whopping $30,000 as a car owner? Pretty amazing right? At the same time, you may also have your doubts. The truth is, you can enjoy this kind of savings, so long as you can keep your ride driving smoothly for up to 200,000 miles. How exactly can
