Mindfulness is a psychological process of instantaneous recognition of our thoughts, feelings, and physical sensations. To put it simply, mindfulness is the ability to stay present at the moment. This process can bring you different emotions from happiness to sadness. The more mindful you are the less you get distracted from the present moment. At the same time, it is important to distinguish mindfulness from meditation. Unlike meditation, mindfulness is not a concentrated focus on the present. It is a way of living when we are able to stay aware of the present

Have you ever wondered how you can get more from less when it comes to your design ideas? If so, you are not alone. There are lots of people who want to figure out how to have the fewest number of things around at the least cost but yet somehow get the most impact from it. What you are looking at is a desire for minimalism. And minimalism or minimalistic tendencies with design ideas can come from a few different places. For example, you can approach the situation as hard-core

Hiking is an activity that allows combining the practice of a “soft” sport, the discovery of an environment and the discovery of yourself, your abilities and your limits. A child naturally knows neither his abilities nor his limits. It is, however, open to all discoveries. Hiking should allow him to learn about himself, to learn about others, about the world around him. Here are some universal notions that will allow you to understand the fact that children are not adults in miniature. Their physiology is their own and we must,

When buying an engagement ring, do you always think about the size of the diamond? Do you want your diamonds to look bigger? Or do you prefer a smaller and delicate-looking stone? According to reports, modern and well-rounded women are no longer mindful about the size of the stone on their engagement rings. However, if you are still wondering if opting for smaller Vancouver diamonds is best for you, check out the following reasons why size does not matter when it comes to getting an engagement ring. 1. A wearable

Your home is a personal space that you are free to decorate as you wish (unless you rent), so why not fly in the face of convention and create the home that you have always dreamed about? Making your home unique can help showcase your style and ensure that you have created a customized and relaxing space that you will fall in love with. Design a Custom Bathroom Why should personalization be left at the door of your bathroom? Although you might believe that all bathrooms look the same, this

Are you feeling a bit frustrated with your career? Worry that you made the wrong choice and now you can’t switch it up? If so then there is always time for you to be able to make the decision to switch careers and try something new. A friend of mine left the world of marketing two years ago, educated himself after checking out some Nine University review and opened his own FBA Amazon business, at the time I thought he was crazy. As it turns out that was the best