Even the most passionate of people hit a lull in their sex life sometimes. Whether you’re single or in a couple, try these tips for a better sex life.
A survey in 2012 reported that half of married couples aren’t satisfied with what goes on in the bedroom.
Being a human, most of us love having sex and we shouldn’t feel weird about it. Unfortunately, sometimes when we are in relationships for long periods of time, bedroom activities can start to get boring. Boring sex is a waste.
Being with your partner for an extended period of time doesn’t mean you have to have sex like you’ve been together for a lifetime. While the deep emotional connection you’ve built over time is great, don’t let yourself yawn between the sheets.
Luckily for you, we are here to help you spice things up a little bit. Below are eight tips for fun and better sex. Make sure to keep reading, and surprise your partner tonight.
1. Talk About It
Believe it or not, taking time to talk to each other about sex can be one of the most beneficial things for a better sex life. It doesn’t even have to be dirty talk. It only needs to be honest.
If you have fantasies you want to carry out, talk about it and explore the idea together. Maybe you want to introduce toys or try bondage. Tell your partner that.
Do you have fears and insecurities holding you back from enjoying yourself in the bedroom?
Whether it’s an erectile dysfunction or body confidence holding you back, be honest with your partner. If you want to know if you have erectile dysfunction, click here to learn more.
Once everything is out in the open, you don’t have to feel like you’re holding anything back in the bedroom and can have better sex. Trust us, once you start talking, you won’t be talking for long.
2. Chase Adventure
Sometimes the excitement to bring in the bedroom starts outside of the bedroom. We aren’t exactly talking about car sex either. Try a fun adventure!
Get those dopamine levels raging together. This will create tons of exciting tension, and having to keep your hands to yourself in public will make it even more exciting.
Schedule a day to go skydiving together, ride your favorite roller coaster, or complete an escape room. Not only are you creating exciting memories, but you are also charging your hormones and creating tension.
Once you can barely stand not touching each other, take it home and have some fun.
3. Start Early
Improving sexuality can start early in the morning. While morning sex is always a fun activity, try not to give in yet. Instead, tease each other throughout the day.
While you get ready in the morning, text your partner a spicy photo with a caption like, “I hope you’re ready for tonight,” and even add a wink face emoji to make sure they get the hint. This will start their dirty thoughts for the day.
As you go through the day, make sure to keep flirting. Try to remember how text flirting was back in your honeymoon stage, and bring that back for the day.
By the time both of you get home for dinner, you’ll be ready to run to the bedroom. For an extra challenge, try to make it through dinner without giving in to the temptation. When finished, take it to the bedroom for dessert.
4. Get Away
A lot of stop having great sex when we allow ourselves to stop having a great life. Most of us work and have a whole plate of responsibilities. To have better sex, take a break from everything you have to do.
Sit down with your partner and schedule a fun summer vacation or a quiet holiday in the mountains. Forget about work, your crazy boss, and your intense diet.
Let yourself relax, catch up on sleep, and eat your favorite dessert. Sometimes we need to give into our other guilty pleasures for a few days to find pleasure in the bedroom.
Since you won’t have anything else to think about, you all can think about each other and your sexual experiences. Try something you’ve never done before, or try something you used to do a while ago in the bedroom.
5. Have a Naked Day
One of the best ways to have better sex is to be around each other naked for a while. This will not only give you an exciting show all day, but it will allow you to be comfortable around each other.
If you’ve had a stressful week at work, tell each other that not only will you both relax together on Sunday, you’ll relax naked. This allows you to create sexual opportunities in places you wouldn’t expect.
Maybe you’ll try having sex on your kitchen counters or even right in the middle of the hallway. You’ll be pleasantly surprised at the results.
6. Learn About Yourself
Many of us feel ashamed talking about masturbation. If you don’t know what you like, how will your partner know?
For better sex, try exploring yourself. Put on a sexy playlist, relax your body, and take some time to feel around. When something feels good, make a mental note to tell your partner.
7. Improve Your Lifestyle
Often times, a lack of amazing sex stems from feeling less than amazing ourselves. We can get into the habit of not exercising, eating junk food, and wasting time in bed.
If you find yourself in a bedroom funk, try going for a run in the evenings and cooking healthy meals. Once you start feeling better about yourself outside of the bedroom, you can take your newfound confidence into the bedroom.
Plus, who doesn’t like looking better for their partner? Treat yourself to some new lingerie for your hard work.
8. Allow Yourself to Laugh
Great sex should also be fun sex. If you aren’t able to laugh and have fun with your partner, you won’t be able to reach optimal bedroom performance.
There are tons of weird sounds and awkward moments in sex. Instead of focusing on them, learn to laugh about them with each other.
Tips for Better Sex
Don’t let your bedroom routine become too vanilla. It doesn’t have to cost much or take too much energy to have better sex. Make sure you read the above 8 tips.
At times, all it takes is relaxing a bit, getting to know your partner even better, and letting go of anything that’s holding you back from having a good time. Trust us, good sex is still a possibility no matter how long you’ve been together.
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